You have flat feet when the curves within your feet are straightened, permitting the whole bottoms of your feet to contact the floor when you hold up.
A typical and generally flat feet can happen when the curves don’t create during adolescence. In different cases, flat feet can come after damage (such as a bad break or sprain) or from the having enough mileage via walking.
Flat feet can once in a while add to issues in your lower legs and knees on the grounds that the condition can modify the arrangement of your legs.
Orthotics can help with flat feet.
If you are not having any pain or discomfort, no treatment is generally important for flat feet.
A great many people have no signs or side effects related to flat feet. However, a few people with flatfeet experience foot pain, especially in the impact point or curve zone. Agony may intensify with movement. Expanding along within the lower leg can likewise happen.